Michael Baden

That made me think I could contribute more to society by looking at people on the autopsy table and feeding back the findings so that lots of people could benefit, rather than just treating patients one at a time.

Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day.