In another life - and as I like to say, another body - I used to teach aerobics. Download Download Share on Facebook Share on Twitter Rotate quotes aerobic body life
I was badly bullied when I was in the seventh grade - relentlessly, mercilessly - by a group of 12-year-old girls. And it left me with a determination that no matter what, I had to throw my shoulders back, stick out my chin, and project a sense that no one and nothing could hurt me. That turned out to be a life-changing mistake. Megyn Kelly backbadlybully share on social
I was brought up in an environment to believe that my opinion was important, that I had something to say, and that it was no less powerful because I was young, a girl, at the time really unattractive, definitely not the smartest kid in the class. Megyn Kelly bringclassenvironment share on social
Buddha means awareness, the awareness of body and mind that prevents evil from arising in either. Bodhidharma ariseawarenessbody Change image and share on social
Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood. Andrew Weil aerobicbenefitexercise Change image and share on social
If you're not having a good time, find something else that gives you some joy in life. Penny Marshall findgoodjoy Change image and share on social