Nutrients are not drugs and they can't be studied as drugs. They are part of a biological system where all nutrients work as a team to support your biochemical processes. Mark Hyman biochemicalbiologicaldrug Change image and share on social
My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict. Mark Hyman addictadvicealcohol share on social
It seems that for many the cure to acne is at the end of their fork, not in a prescription pad. Mark Hyman acnecureend Change image and share on social
We have to pay close attention to what we see, and be ready to work with the unexpected according to the basic principles of systems biology and medicine. Mark Hyman attentionbasicbiology Change image and share on social
Placing too much emphasis on a yes/no diagnosis, meaning you either have a disease or you don't, can lead even the most well-meaning physicians to miss underlying causes and early warning signs of illness. Mark Hyman diagnosisdiseaseearly share on social
The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of. Mark Hyman eatfoodindustry Change image and share on social
Through my work and travels I have been lucky enough to have been exposed to various eclectic cuisine running the gamut from small local cafes to iconic five-star restaurants. Mark Hyman cafecuisineeclectic Change image and share on social
Seems you can't outsmart Mother Nature. Mark Hyman mothernatureoutsmart Change image and share on social
When it becomes a revolutionary act to eat real food, we are in trouble. Mark Hyman acteatfood Change image and share on social
You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight. Mark Hyman friendoverweightparent Change image and share on social