Top 43 Quotes by Mark Hyman

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

It seems that for many the cure to acne is at the end of their fork, not in a prescription pad.

Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.

It is just physics - who can argue with Newton and the first law of thermodynamics?

When it becomes a revolutionary act to eat real food, we are in trouble.

We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives.

You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight.

Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.