Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism. Mark Hyman braindirtymetabolism Change image and share on social
The power of community to create health is far greater than any physician, clinic or hospital. Mark Hyman cliniccommunitycreate Change image and share on social
My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict. Mark Hyman addictadvicealcohol share on social
