When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina. Download Download Share on Facebook Share on Twitter Rotate quotes aerobic comfortable develop
It's my job to help people so that God can continue to help them live out the mission that they have... they've got to be healthy to do that. Lee Haney continuegodhave Change image and share on social
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses. Lee Haney bloodcancercleanse Change image and share on social
With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer. Lee Haney airbloodcancer share on social
Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood. Andrew Weil aerobicbenefitexercise Change image and share on social
Being a parent has taught me a lot of things already, you know, though it's only been a year and half, and has made me address parts of myself that I would otherwise live in comfortable denial of, or you know and - you know, for instance, my self-loathing. Ani DiFranco addresscomfortabledenial share on social