I realize that I am typically vulnerable only when and where and how much it suits me. I can choose my writer words and even go back and edit. Kristin Armstrong backchooseedit Change image and share on social
We either live with intention or exist by default. Kristin Armstrong defaultexistintention Change image and share on social
Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside. Kristin Armstrong anchorchallengeclear share on social
I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over. Kristin Armstrong bigbirthdayclean Change image and share on social
Typically creative people are usually not clock-slaves or list-makers, so the idea of enforcing goals and deadlines can be somewhat daunting. Kristin Armstrong clockcreativedaunt Change image and share on social
I run hills anytime I really have to think. Kristin Armstrong anytimehillrun Change image and share on social
Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want. Kristin Armstrong habitintentionallove Change image and share on social
Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity. Kristin Armstrong creativitydemandfew share on social
Real connection and intimacy is like a meal, not a sugar fix. Kristin Armstrong connectionfixintimacy Change image and share on social
When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in. Kristin Armstrong disappointmentfocusgratitude Change image and share on social