Typically creative people are usually not clock-slaves or list-makers, so the idea of enforcing goals and deadlines can be somewhat daunting. Kristin Armstrong clockcreativedaunt Change image and share on social
I run hills anytime I really have to think. Kristin Armstrong anytimehillrun Change image and share on social
Before I got divorced, I was personally unfamiliar with trial, or at least trial of serious, heart-wrenching proportions. I figured that life went smoothly if you tried hard, and if you messed up, or things weren't working out, you just tried harder. Kristin Armstrong divorcefigurehard share on social
Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want. Kristin Armstrong habitintentionallove Change image and share on social
Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity. Kristin Armstrong creativitydemandfew share on social
Real connection and intimacy is like a meal, not a sugar fix. Kristin Armstrong connectionfixintimacy Change image and share on social
To me, there is no greater way to achieve clarity than to run alone, or share miles with a trusted friend. Kristin Armstrong achieveclarityfriend Change image and share on social
Every year, I appreciate life more because of the deeper understanding of what it took to get this far. Kristin Armstrong deeplifeunderstand Change image and share on social
It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities. Kristin Armstrong createintentionalmind share on social
Freedom is not the absence of obligation or restraint, but the freedom of movement within healthy, chosen parameters. Kristin Armstrong absencechoosefreedom Change image and share on social
