Kristin Armstrong

The time I spend in the morning - praying, sipping coffee, and coming up with my list - is a ritual I relish. I have done it for so long now that I subconsciously measure whether or not the things I'm doing match with what I should be doing, what I want to be doing, and the life I want to live.

I am a part of the old school where I feel that purity of the language should be retained. But English is a constantly evolving language where new words are being added to the dictionary, so I don't see any harm in experimenting with the language. Only poor editing standards need to be improved.

Embrace yourself and do what you can to look and feel your best. Don't put on so many fashion trends that create a ridiculous style statement. Pick and choose what feels good, and flatters your own body.

When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind.