The best thing to do when you find yourself in a hurting or vulnerable place is to surround yourself with the strongest, finest, most positive people you know. Kristin Armstrong findfinehurt Change image and share on social
I find significance in all kinds of small details when I run; I'm hyper aware of my surroundings, the sensations in my body, and the thoughts running through my mind. Everything is clearer, heightened. Kristin Armstrong awarebodyclear share on social
When we focus on our pain, our ache deepens. Kristin Armstrong achedeepenfocus Change image and share on social
If your husband asks what you think, tell him. If you have a preference, voice it. If you have a question, ask it. If you want to cry, bawl. If you need help, raise your hand and jump up and down. Kristin Armstrong askbawlcry Change image and share on social
The things I write about are the things that I am passionate about, interested in, and fighting for in my life. Kristin Armstrong fightinterestlife Change image and share on social
Parents walk a fine line between discipline and grace - values have to hold even when circumstances change or call for compromise or compassion. It's the ultimate challenge to be both firm and fluid, soft and strong, yielding yet rock solid. Kristin Armstrong callchallengechange share on social
When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters. Kristin Armstrong chaoscounteractdeep Change image and share on social
Runners, by nature, are intentional people and normally pretty light on our feet. Kristin Armstrong footintentionallight Change image and share on social
I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful - for all of it. Kristin Armstrong battlebreakfail share on social
Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away. Kristin Armstrong contentmentdisappointmentgive Change image and share on social