When we focus on our pain, our ache deepens. Kristin Armstrong achedeepenfocus Change image and share on social
As my children leave the protected parameters of the bay called childhood and enter the wavier seas of adolescence, I'm starting to get seasick. Kristin Armstrong adolescencebaycall Change image and share on social
Freedom is not the absence of obligation or restraint, but the freedom of movement within healthy, chosen parameters. Kristin Armstrong absencechoosefreedom Change image and share on social
The things I write about are the things that I am passionate about, interested in, and fighting for in my life. Kristin Armstrong fightinterestlife Change image and share on social
I want to be intentional about my freedom - in choosing it, honoring it, and protecting it. One of the best feelings I know is feeling truly free. Kristin Armstrong choosefeelingfelt Change image and share on social
Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away. Kristin Armstrong contentmentdisappointmentgive Change image and share on social
Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves. Kristin Armstrong accessalikehome share on social
Life is too sweet and too short to express our affection with just our thumbs. Touch is meant for more than a keyboard. Kristin Armstrong affectionexpresskeyboard Change image and share on social
When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters. Kristin Armstrong chaoscounteractdeep Change image and share on social
When I forget who I am, I remind myself by finding my stride. I remember that I am strong, free, and loved, and that with God's help I can weather whatever comes. Kristin Armstrong findforgetfree Change image and share on social
