Kim Barnouin

I am such a sap when it comes to love! I believe in love at first sight all the way. But that's just the way it happened to me with my relationships. I love the idea of two people looking at each other and electricity flying around them; it's so romantic, and it's a great feeling.

I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me!

I transitioned to being a vegan slowly. I took out beef and chicken first and did research on alternative forms of protein. Then after a few months, I gave up something else but added in new things. You need to bring in new food when you take away the old food you are giving up. Learn about what foods you should be eating.

I believe psychology has done very well in working out how to understand and treat disease. But I think that is literally half-baked. If all you do is work to fix problems, to alleviate suffering, then by definition you are working to get people to zero, to neutral.