Stop bragging about your lack of sweat and effort in achieving your goals. Start bragging about how hard you work, how patient you've become. Karen Salmansohn achievebrageffort Change image and share on social
Each day, you can awake and focus on small, easy goals you can accomplish in the short term - goals that, over time, will lead you to your long-term goal. Karen Salmansohn accomplishawakeday Change image and share on social
I'm doing my best to mindfully raise my son to feel safe and encouraged to express himself. Karen Salmansohn encourageexpressfeel Change image and share on social
Personally, I believe people who have a lots of memories are people who are living with zest. Karen Salmansohn livelotmemory Change image and share on social
When it comes right down to it, whatever business you're in, you're in the people business. After all, people prefer to do business with people and companies they find likeable. Karen Salmansohn businesscompanyfind Change image and share on social
Volunteering is a great way to look outside your own problems. Giving back to makes you happier by both giving you a sense of purpose and helping to put your problems in perspective. Karen Salmansohn backgivegreat Change image and share on social
Watching TV produces low levels of satisfaction because it doesn't challenge you. Instead, do something that raises your self-esteem. Tap into your 'signature strengths' - things you're good at or passionate about. Karen Salmansohn challengeesteemgood share on social
I admit that when challenging times first surface, it's not first instinct to do a happy dance. But when you take time to pause and add insight to injury, you will immediately start to feel empowered to make those majorly needed life shifts. Karen Salmansohn addadmitchallenge share on social
Indeed, many of life's most fun and pleasurable choices come with potential dangers. It's important for my son to grow up recognizing that what might appear exciting or inviting at first glance could also have eventual negative consequences. Karen Salmansohn choiceconsequencedanger share on social
Insight enables you make sure you don't allow negative beliefs to get permanently set in your thinking - just the same way you wouldn't want fractured bones to be permanently set into place. Karen Salmansohn beliefboneenable Change image and share on social
