The more you believe that you deserve healthy love, the more you will conquer and attract. Karen Salmansohn attractconquerdeserve Change image and share on social
I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or punish someone else. I needed to re-learn how to eat like I loved myself, and want to nourish and support myself. Karen Salmansohn braineatlearn share on social
It's so essential to happiness to speak your truth out loud - because this sharing of your core pain is what creates a necessary healing shift - from negative beliefs about the world - to positive beliefs - and frees you up to be able to fully view life with meaning, purpose and connection with others. Karen Salmansohn beliefconnectioncore share on social
In Hinduism, Shiva is a deity who represents transformation. Through destruction and restoration, Shiva reminds us that endings are beginnings, and that our world is constantly undergoing a cycle of birth, death and rebirth. Karen Salmansohn beginningbirthconstantly share on social
Is an out-of-control life challenge making you feel 'out of control' over your entire life? If so, stop lying around doing nothing. Stop sleeping late. Stop watching too much TV. Start recognizing that this lack of a disciplined schedule will only increase your feelings of being out of control of your life. Karen Salmansohn challengecontroldiscipline share on social
Babies choose to lackadaisically notice the quirkiest of details - unlike us grown ups, who choose instead to focus on what we believe is most essential to us. As a result, babies have a greater expanded consciousness than us grown-ups! Karen Salmansohn babychooseconsciousness share on social
Insight enables you make sure you don't allow negative beliefs to get permanently set in your thinking - just the same way you wouldn't want fractured bones to be permanently set into place. Karen Salmansohn beliefboneenable Change image and share on social
Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self. Karen Salmansohn chooseconversationenergy Change image and share on social
The best things in life are often waiting for you at the exit ramp of your comfort zone. Karen Salmansohn comfortexitlife Change image and share on social
I'm a big believer that your life is basically a sum of all the choices you make. The better your choices, the better opportunity to lead a happy life. Karen Salmansohn basicallybelieverbig Change image and share on social