When I am totally race fit, I don't worry about breathing or technique - they take care of themselves. Frank Shorter breathecarefit Change image and share on social
The irony of that is, what makes it kind of ironic, is when you do become successful as a professional athlete in particular, a lot of the young children who are emulating these stars do have a different perspective. Frank Shorter athletechildemulate share on social
For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point. Frank Shorter aspectconsistencyconsistently share on social
I think it is that parents just don't kick their kids out the door as much as they used to. I think the demise of sandlot sports has had a lot to do with it. Frank Shorter demisedoorkick Change image and share on social
I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time. Frank Shorter averagedayfull Change image and share on social
My goal is to break three hours in a marathon. Frank Shorter breakgoalhour Change image and share on social
