I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet. Frank Shorter factfootfragile Change image and share on social
For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point. Frank Shorter aspectconsistencyconsistently share on social
I think it is that parents just don't kick their kids out the door as much as they used to. I think the demise of sandlot sports has had a lot to do with it. Frank Shorter demisedoorkick Change image and share on social
I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons. Frank Shorter betcallkind Change image and share on social
I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time. Frank Shorter averagedayfull Change image and share on social
My goal is to break three hours in a marathon. Frank Shorter breakgoalhour Change image and share on social
