Running with others can help get you out when you might otherwise blow it off. Frank Shorter blowrun Change image and share on social
For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point. Frank Shorter aspectconsistencyconsistently share on social
So, in a way I was hedging and saying that if the Olympic stuff doesn't work out at least I can be a lawyer. Frank Shorter hedgelawyerolympic Change image and share on social
I admire runners older than I - they are now my heroes. I want to be like them as I grow older. Frank Shorter admiregrowhero Change image and share on social
I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet. Frank Shorter factfootfragile Change image and share on social
I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time. Frank Shorter averagedayfull Change image and share on social
