I plan to be running as long as I can and have no plans to stop. Frank Shorter longplanrun Change image and share on social
Again, racing for me was about energy management. Frank Shorter energymanagementrace Change image and share on social
It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity - and Bill alluded to this - so the child can find what they truly like to do and let them go. Frank Shorter activityalludeathlete share on social
The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared. Frank Shorter blowcompetitordebt Change image and share on social
The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing. Frank Shorter combinationeasyelite share on social
The weather is perfect. The gods are shining on us. Frank Shorter godperfectshine Change image and share on social
In other words we have marketed our way into this health crisis. Frank Shorter crisishealthmarket Change image and share on social
What you did was live on very little. I think all of us that were competing - Bill is the same way - you don't need much to live. Frank Shorter billcompetelive Change image and share on social
Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing. Frank Shorter eventuallyexperiencefast Change image and share on social
Right now, after having had back surgery, I am finally back to running again. Frank Shorter backfinallyrun Change image and share on social
