Top 474 Diet Quotes

A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.

I always have eaten really healthy, but I'm not a diet freak.

The doctor asked what my diet was like and I had to sit down and realize it's not normal, and hadn't been normal for about 20 years.

The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.

I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal.

Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.

After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting.

I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.

We can all put weight on or lose weight.

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.