The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives. Dan Buettner dietenvironmentexercise share on social
I naturally favour a clean, healthy diet. A salad sandwich is one of my favourite meals! Victoria Pendleton cleandietfavour Change image and share on social
Diets, like clothes, should be tailored to you. Joan Rivers clothediettailor Change image and share on social
Fruit is definitely on the maintenance diet. It's on the lifestyle diet. Robert Atkins dietfruitlifestyle Change image and share on social
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it. Shawn Johnson attentiondietgymnast Change image and share on social
The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up. Ian K. Smith bodychangeconfusion share on social
For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food. Bobby Flay carbdieteat Change image and share on social
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits. Misty May-Treanor addcolorcolorful Change image and share on social
I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight. Leona Lewis dieteatsight Change image and share on social
For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet. Marc Jacobs changeconfidencediet Change image and share on social
