The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up. Ian K. Smith bodychangeconfusion share on social
The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable. Jim Goad dietessentiallack Change image and share on social
For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food. Bobby Flay carbdieteat Change image and share on social
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits. Misty May-Treanor addcolorcolorful Change image and share on social
For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet. Marc Jacobs changeconfidencediet Change image and share on social
I keep my diet low in carbohydrates and high in protein. Sullivan Stapleton carbohydratediethigh Change image and share on social
We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet. Joel Fuhrman callcheeseburgerchip Change image and share on social
If you're going to choose to do something like the Paleo Diet, then you choose not to enjoy your nights out. Chrissy Teigen choosedietenjoy Change image and share on social
My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy. Paul Walker bigcautiousdiet Change image and share on social