Teachers need to be comfortable talking about feelings. This is part of teaching emotional literacy - a set of skills we can all develop, including the ability to read, understand, and respond appropriately to one's own emotions and the emotions of others. Daniel Goleman abilityappropriatelycomfortable share on social
But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before. Daniel Goleman applicationgreatincrease Change image and share on social
However, I began meditating at about that time and have continued on and off over the years. Daniel Goleman begincontinuemeditate Change image and share on social
I don't think focus is in itself ever a bad thing. But focus of the wrong kind, or managed poorly, can be. Daniel Goleman badfocuskind Change image and share on social
Empathy and social skills are social intelligence, the interpersonal part of emotional intelligence. That's why they look alike. Daniel Goleman alikeemotionalempathy Change image and share on social
Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father. Daniel Goleman benefitbraindistinguish Change image and share on social
Social distance makes it all the easier to focus on small differences between groups and to put a negative spin on the ways of others and a positive spin on our own. Daniel Goleman differencedistanceeasy Change image and share on social
Emotions are contagious. We've all known it experientially. You know after you have a really fun coffee with a friend, you feel good. When you have a rude clerk in a store, you walk away feeling bad. Daniel Goleman badclerkcoffee Change image and share on social
The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response. Daniel Goleman amygdalacenteremotional Change image and share on social
Emotional 'literacy' implies an expanded responsibility for schools in helping to socialize children. This daunting task requires two major changes: that teachers go beyond their traditional mission and that people in the community become more involved with schools as both active participants in children's learning and as individual mentors. Daniel Goleman activechildcommunity share on social