If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment. Daniel Goleman abilityattendmeditation Change image and share on social
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions. Daniel Goleman distressemotionfelt Change image and share on social
Scheduling down time as part of your routine is hard but worth it, personally, even professionally. Daniel Goleman hardpartpersonally Change image and share on social
When it comes to exploring the mind in the framework of cognitive neuroscience, the maximal yield of data comes from integrating what a person experiences - the first person - with what the measurements show - the third person. Daniel Goleman cognitivedatumexperience share on social
I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind. Daniel Goleman distressemotionhelp Change image and share on social
There is zero correlation between IQ and emotional empathy... They're controlled by different parts of the brain. Daniel Goleman braincontrolcorrelation Change image and share on social
The industrial processes in use today were developed at a time when no one had to consider what the environmental impact was. Who cared? But making ecological concerns matter to a company's bottom line will help it do the research and development that will reinvent everything we buy. Daniel Goleman bottombuycare share on social
While there I began to study the Asian religions as theories of mind. Daniel Goleman asianbeginmind Change image and share on social
True compassion means not only feeling another's pain but also being moved to help relieve it. Daniel Goleman compassionfeltmean Change image and share on social
In a high-IQ job pool, soft skills like discipline, drive and empathy mark those who emerge as outstanding. Daniel Goleman disciplinedriveemerge Change image and share on social
