When I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent. Bobby Flay caloriecuteat Change image and share on social
One of the things that happens in my house on the holidays is after dessert, we sit down to a very ambitious men-versus-women game of Trivial Pursuit. It's brutal. And there's a trophy. Bobby Flay ambitiousbrutaldessert Change image and share on social
I still love making hamburgers on the grill. I guess whenever I eat them childhood memories come up for me. Bobby Flay childhoodeatgrill Change image and share on social
I think a lot of times people design restaurants with flash in mind. I think you should design restaurants with function in mind. Make sure it's functional and works with what you're trying to accomplish. Design can come later. Bobby Flay accomplishdesignflash share on social
For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food. Bobby Flay carbdieteat Change image and share on social
Obviously, the easiest recipes are the most successful when it comes to the home cook, because they're not intimidated by them. If I'm doing 'Boy Meets Grill,' and I do something very simple like grilled hamburgers or steaks or chicken, those are the most sought-after recipes. Bobby Flay boychickencook share on social
I can't grill vegetables, shellfish or steaks without tongs. Don't bother with those long-handled grilling tongs normally found in the BBQ section of your home store. Get intimate with your grill and opt for the regular stainless steel tongs. Bobby Flay bbqbotherfind share on social
It's important to have balance in your life between work and play. Bobby Flay balanceimportantlife Change image and share on social
Most of the time, I grill over high heat. I like things to move fast. I like the sound and smell of a very hot fire. I gravitate towards dishes that you can get on and off the grill as quickly as possible. After a while, you'll know without thinking about it how hot the fire is. Bobby Flay dishfastfire share on social
Go vegetable heavy. Reverse the psychology of your plate by making meat the side dish and vegetables the main course. Bobby Flay dishheavymain Change image and share on social