I don't like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions! Bear Grylls carddieexpedition Change image and share on social
Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line. Bear Grylls cleardivorceend Change image and share on social
Christianity is not about religion. It's about faith, about being held, about being forgiven. It's about finding joy and finding home. Bear Grylls christianityfaithfind Change image and share on social
I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff. Bear Grylls areabrilliantcircuit share on social
My faith isn't very churchy, it's a pretty personal, intimate thing and has been a huge source of strength in moments of life and death. Bear Grylls churchydeathfaith Change image and share on social
I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes. Bear Grylls eathealthyhome Change image and share on social
My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren't able to look after yourself and each other, then people die. Bear Grylls adventuredesertdie Change image and share on social
Well, wolves will pretty rarely hunt. You're vulnerable if you're on your own or injured. But for lone wolves, get up high, show them that you're not injured, face 'em off, be authoritarian with it, and look 'em in the eye. Bear Grylls authoritarianeyeface share on social
You're not human if you don't feel fear. But I've learnt to treat fear as an emotion that sharpens me. It's there to give me that edge for what I have to do. Bear Grylls edgeemotionfear Change image and share on social
Textbook survival tells you to stay put. Stop. Wait for rescue. Don't take any risks. But there'd been a whole host of survival shows like that and I didn't really want to do that. Bear Grylls hostputrescue Change image and share on social