Arthur Lydiard

Encourage kids to enjoy running and play in athletics. Don't force them to run too much competition.

If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.

It's just a matter of understanding what's necessary and discipline yourself to do it.

If we can go some way to creating a vibrant anaerobic digestion industry here in the U.K., we will be reaching our goals both in terms of economics and the environment.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Well, I actually wrote her a letter a couple of days ago congratulating her. The tone I tried to convey in the letter is, look, you are a part of a great American historical process.