When I was a kid, there was teasing in school. Then when I was a teenager on 'Days of Our Lives,' I certainly experienced hurtful comments from 'fans' of the show. Alison Sweeney commentdayexperience Change image and share on social
When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off. Alison Sweeney bigcarbcontestant share on social
I take Sudafed to combat my congestion, so I always carry some with me because I like to be prepared and make sure I'm ready whenever symptoms strike. It's also a really good idea to figure out what your triggers are. Alison Sweeney carrycombatcongestion share on social
Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that. Alison Sweeney assignchildcontrol share on social
I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them. Alison Sweeney bridgedreamhope Change image and share on social
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch. Alison Sweeney browncaloriecarb share on social
I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious. Alison Sweeney actressconsciousday Change image and share on social
I've actually suffered from allergies my entire life. My mom had allergies, so I was aware of what an issue they can be. Many people allow their allergies to affect their lives. As a mom with two kids and two jobs, I just can't let allergies slow me down. It's a day to day thing that can really be remedied by finding the right medication. Alison Sweeney affectallergyaware share on social
My husband and I have known each other since kindergarten. I had a crush on him in school, but we never dated. Then we saw each other again after high school, and there was something instantly familiar about him. I'm a very shy person and was very closed off. But he allowed me to be myself. And there's a safety in that. Alison Sweeney allowclosecrush share on social
We have stay-in date nights where we make a plan to watch certain TV shows together. 'Survivor,' for example, is our favorite show. And I make a healthy dinner and we sit down and it's our date. I love it. Alison Sweeney datedinnerfavorite share on social