We may train or peek for a certain race, but running is a lifetime sport. Alberto Salazar lifetimepeekrace Change image and share on social
I can't tell you why a particular athlete would leave a certain coach, but I can tell you there could be many reasons. They could have personality conflicts. They could have misunderstandings. Lots of stuff can happen. Alberto Salazar athletecoachconflict share on social
Winning times in the New York City Marathon have not dropped all that much over the years, but rather U.S. runners went backward. In 1983, there were 267 U.S. men who broke 2:20 in a marathon, and by 2000 that number was down to 27. Alberto Salazar backwardbreakcity share on social
With my runners now, they get two month-long breaks during the year. Alberto Salazar breaklongmonth Change image and share on social
I've found that my athletes run their best races after about 10 weeks of intense training. Alberto Salazar athletefindhave Change image and share on social
I think in running, to be honest, that even though athletes are very dedicated and are willing to train and do whatever they need to do to prepare, more often than not they're not in a very professional environment where you've got a high performance director and a coach that are really monitoring your daily activities. Alberto Salazar activityathletecoach share on social
I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed. Alberto Salazar daymilepace Change image and share on social
If you want to achieve a high goal, you're going to have to take some chances. Alberto Salazar achievechancegoal Change image and share on social
I've run a lot of miles over the years, some fast and some not so fast. I've won some big races and I've had some big disappointments, but I enjoy the freedom of running and the challenge of training and competition as much now as when I first started back in high school. Alberto Salazar backbigchallenge share on social
An athlete who tells you the training is always easy and always fun simply hasn't been there. Goals can be elusive which makes the difficult journey all the more rewarding. Alberto Salazar athletedifficulteasy Change image and share on social