With my runners now, they get two month-long breaks during the year. Download Download Share on Facebook Share on Twitter Rotate quotes break long month
We may train or peek for a certain race, but running is a lifetime sport. Alberto Salazar lifetimepeekrace Change image and share on social
I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization. Alberto Salazar breakgiveperiodization Change image and share on social
Winning times in the New York City Marathon have not dropped all that much over the years, but rather U.S. runners went backward. In 1983, there were 267 U.S. men who broke 2:20 in a marathon, and by 2000 that number was down to 27. Alberto Salazar backwardbreakcity share on social
It took me realizing that a broken heart has never actually killed anyone to find the courage to ask for what I want, in just about every situation. That was part of my own growing up. Ginnifer Goodwin breakcouragefind Change image and share on social
I don't think fashion has to change every five minutes. I'd like these to be clothes you can wear for a long time - ten, 20 years; pass on to your daughter. Why buy vintage when you can open your own closet! Tom Ford buychangecloset share on social
The failure of the system to deal quickly was attributable to Nixon's lying, stonewalling and refusal to come clean. So it took 26 months for the final truth to be known. Bob Woodward attributablecleandeal Change image and share on social
