Adam Peaty

It hasn't always been a sweet ride. When I was 15, I almost hated racing in finals because I was so nervous. But as I got more experienced, I had to choose between fight and flight - and I've fought every time.

I do think that maybe, even subconsciously, a lot of parents in the West are wondering, have we gone too far in the direction of coddling and protecting - you know, you see kids, sometimes that seem very rude and disrespectful. And the more important thing is they don't seem that happy.