Biceps for show, triceps for go. Download Download Share on Facebook Share on Twitter Rotate quotes bicep show tricep
It hasn't always been a sweet ride. When I was 15, I almost hated racing in finals because I was so nervous. But as I got more experienced, I had to choose between fight and flight - and I've fought every time. Adam Peaty chooseexperiencefight share on social
What's the worst that could happen? You're going to come second or lose? It's not like someone has got a gun to your head. Adam Peaty badgunhappen Change image and share on social
I believe I can get faster because I have trained for it, and I'm doing faster times I've ever done in training. Adam Peaty fasthavetime Change image and share on social
You make your first album, you make some money, and you feel like you still have to show face, like 'I still go to the projects.' I'm like, why? Your job is to inspire people from your neighborhood to get out. You grew up there. What makes you think it's so cool? Jay-Z albumcoolface share on social
I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern. Arjun Rampal backbicepbody Change image and share on social
I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern. Arjun Rampal backbicepbody Change image and share on social
