I am vegetarian. I have a sweet tooth, so I try and avoid desserts. I binge maybe once a month. I eat every two hours, whether it is a Marie biscuit or just a slice of apple. As a result, my metabolism has improved, and this is a huge contributor to weight loss. Vidya Balan appleavoidbinge share on social
I could live in a sari; I was born to wear a sari. Vidya Balan bearlivesari Change image and share on social
A painter once told me that I'm like the Khajuraho, which you see once but which remains with you forever. I thought that was exquisite. Vidya Balan exquisiteforeverkhajuraho Change image and share on social
I eat to live and not the other way around. As a vegetarian, I'm not at all fussy about food and can make do with anything. Vidya Balan eatfoodfussy Change image and share on social
As women, we are constantly criticising and judging ourselves in terms of our body, how we dress, what profession we take up, how we fare in that. Indian women are gifted with certain body types and features, which is healthy, and we should accept that. Vidya Balan acceptbodyconstantly share on social
Women need to learn to value themselves. But that has to be inculcated in men as much as women. Vidya Balan inculcatelearnman Change image and share on social
The stakes are high on every film now because there's the opening weekend. The first week is extremely crucial; increasingly, films are being judged in terms of opening day, opening weekend, then first week. People are going berserk promoting their films. Vidya Balan berserkcrucialday share on social
It's never been difficult for me to say no. I have never given excuses like I don't have dates. I have never over-quoted to avoid a project. I simply say that while the script might be good, I can't connect with it. My strategy is that while I wouldn't want anyone to waste my time, I shouldn't be doing that, either, with others. Vidya Balan avoidconnectdate share on social
I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio. Vidya Balan basicallybitebody share on social
Women are blessed with energy - a power which is unique. I have been very fortunate to have played strong women and explored their strengths through my films. Vidya Balan blessenergyexplore Change image and share on social