Women need to learn to value themselves. But that has to be inculcated in men as much as women. Vidya Balan inculcatelearnman Change image and share on social
It's never been difficult for me to say no. I have never given excuses like I don't have dates. I have never over-quoted to avoid a project. I simply say that while the script might be good, I can't connect with it. My strategy is that while I wouldn't want anyone to waste my time, I shouldn't be doing that, either, with others. Vidya Balan avoidconnectdate share on social
I enjoy the sari. I think it's the sexiest garment ever. It shows you the right amount, it covers the right amount, it's extremely versatile, it suits every body type, it suits every face. Vidya Balan amountbodycover Change image and share on social
I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio. Vidya Balan basicallybitebody share on social
Fortunately, I've never been very conscious and inhibited of what I have to do. The camera's my soul mate. Vidya Balan cameraconsciousfortunately Change image and share on social
Weight used to be an issue. I was always fat as a child. And everyone used to tell me, 'You've got such a pretty face; why don't you lose some weight?' Over the years I've realised that my body is a certain type, and I have learned to accept it. Vidya Balan acceptbodychild share on social
Black coffee is the latest fad I have picked up. Then there are my endless cups of chai! I'm trying to cut down and keep it to no more than three cups a day. Vidya Balan blackchaicoffee Change image and share on social
Thumbs up to the buxom woman. Size zero is boring! Vidya Balan borebuxomsize Change image and share on social
It gives a different kind of high when, as an actor, I get to submit myself to the character I play. Vidya Balan actorcharacterhigh Change image and share on social
I am vegetarian. I have a sweet tooth, so I try and avoid desserts. I binge maybe once a month. I eat every two hours, whether it is a Marie biscuit or just a slice of apple. As a result, my metabolism has improved, and this is a huge contributor to weight loss. Vidya Balan appleavoidbinge share on social