Victoria Justice

I'd say that if you had a strained relationship with your mom, for whatever reason, the best thing to do is be open with each other, talk it over, try and work it out somehow as opposed to just putting a wall up and pushing them away.

Like the 'little emperors' of one-child China, too many Boomers were taught early that the world was made (or saved) for their comfort and enjoyment. They behaved accordingly, with a self-indulgence that was wholly rational, given their situation.

Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day.