People have this idea that the more pious and devout I am, the more successful I am. Which is very dangerous. If you look at faith in that way, you're bound to fail at both - spiritually and in your career. Troy Polamalu bindcareerdangerous share on social
The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything. Troy Polamalu footballinstinctlot share on social
My parents separated before I was 1 year old. I moved in with my aunt and uncle when I was in fourth grade. I was, like, 8 or 9 years old. I was getting in a lot of trouble when I was in Southern California. My older sisters were in gangs. My older brother was in gangs. Troy Polamalu auntbrothercalifornia share on social
After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout. Troy Polamalu bitebodycamp share on social
My wife is Greek. I was a non-denomination Christian before we got married. Troy Polamalu christiandenominationgreek Change image and share on social
I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic. Troy Polamalu bananacreatecucumber share on social
My best vacation memory is getting barreled at the beach in Hawaii. Troy Polamalu barreledbeachhawaii Change image and share on social
My joy in my life comes from my strength in my life and in my experience with God. That cannot be separated from football. It is all the same to me. It is one. I am one with it. Troy Polamalu experiencefootballgod Change image and share on social
I try to be passionate about every aspect of my life, how I love my wife, how I serve my wife, how I serve God. In the same way, I try to be passionate about football. I try to serve my coaches with passion. I try to serve my teammates with passion. I try to serve God, through football, with passion. Troy Polamalu aspectcoachfootball share on social
There's rule changes every year. I do wish, however, that the NFL did have a voice from the players' side, whether it's our players' union president, or team captains, or our executive committee on the players' side. Because we're the guys that realize the risk; we're the guys on the field. Troy Polamalu captaincommitteeexecutive share on social