Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me. Troy Polamalu bodycareeat Change image and share on social
When people say that you kind of just get - you know, just feel like a little buzzed or dazed or had your bell rung - they consider that a concussion. I wouldn't. But if that is considered a concussion, I would say any football player at least records 50 to 100 in the course of a year. Troy Polamalu bellbuzzconcussion share on social
In Pennsylvania, I love the Nemacolin Woodlands Resort in Farmington. It's a scenic area. We also enjoy visiting the Laurel Highlands in Western Pennsylvania. The mountains are really something to be seen, and it's a great area to be outside. Troy Polamalu areaenjoyfarmington share on social
I love the atmosphere football brings; I love being around my teammates; I love the struggle in football. I love the fact that it is a part of my life. I don't look at it as any more important or less important as any other part of my life. Troy Polamalu atmospherebringfact share on social
There's so much that I like about Pittsburgh, actually. The cultural district and museums are wonderful, and I encourage everyone to check them out. And the food is excellent, too! Troy Polamalu checkculturaldistrict Change image and share on social
When I let my hair down, I just let it down. It's more comfortable in my helmet. Troy Polamalu comfortablehairhelmet Change image and share on social
When I cook, it's something nobody else would enjoy. Troy Polamalu cookenjoy Change image and share on social
I didn't grow up around my father. I didn't really grow up around my mother, either. I was raised by a community of people. Spiritually speaking, my father is in Heaven, and that is who I look to for all my answers. And that's why my faith is very strong and why my passion is strong. Troy Polamalu answercommunityfaith share on social
I've never really been aware of what is said about me, whether it's positive or negative. I ignore it. I've always had the mind-set: 'No one can challenge me better than myself.' Troy Polamalu awarechallengehave Change image and share on social
There's rule changes every year. I do wish, however, that the NFL did have a voice from the players' side, whether it's our players' union president, or team captains, or our executive committee on the players' side. Because we're the guys that realize the risk; we're the guys on the field. Troy Polamalu captaincommitteeexecutive share on social