Toby Stephens

I've learnt an enormous amount from my children. Mostly that my agenda isn't the most important thing in the world. For a while, I was trying to squeeze them into my life. And it was such torment! It makes you realise how selfish you are.

When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.