Terrence Howard

In every person we meet there's this little piece of God in them and that's who you talk to. And that's the only person that you allow to talk to you. When something else is speaking, you walk away from that. If it's not good, if it's not love, you walk away from it.

What happens when we're willing to feel bad is that, sure enough, we often feel bad - but without the stress of futile avoidance. Emotional discomfort, when accepted, rises, crests, and falls in a series of waves. Each wave washes parts of us away and deposits treasures we never imagined.