Sidney Poitier

I believe a lot of what contributes to the sadness and downward-spiraling in our lives is a sense of hopelessness. We become resentful when circumstances aren't unfolding as we want, leading us to doubt whether we will ever get what we want.

When I was a young student, I only listened to foreign music, mainly rock music and hard rock. Then I surprised myself by discovering ethnic music. Now I like to listen to music from different places, and in many situations. Even when you work, some ethnic music calms the nerves.