Shelly-Ann Fraser-Pryce

My coach and I will have these arguments where I am in pain or something is wrong, and I won't tell him because I feel like I need to train. We have a blow-up of arguments, and he says, 'Shelly, you need to tell me when these things are happening.'

All my grandchildren bake. On a Saturday, Annabel's boys, Louis and Toby, always bake. Louis makes a chocolate cake, Toby makes banana or lemon drizzle. They're 12 and 10, and they can do it totally on their own. My son's twin girls, Abby and Grace, are 14; they make birthday cakes and like to do it on their own with Mum out of the way.