Sara Ramirez

Eating well is a lifelong priority. My appreciation for cooking and healthy living came from watching my best friend die from liver cancer in 2008. I realized that I needed to make some big changes if I wanted to be around for a long time, so now I'm more cautious of how much I eat, what I'm eating, and how often.

My mom brought me up by herself, so I was a latchkey kid. I would walk myself back from school and spent a lot of time at home alone, watching TV. There weren't a lot of Latinas - or any women of color. And the ones I saw were usually presented as stereotypes or treated like jokes.

Early in the 1990s, I flew alone in a dandelion-yellow, single-engine, 180-horsepower Piper Cherokee from Westchester County Airport in New York westward to the Rocky Mountains, landing and refuelling a good many times in middle-sized cities and towns along the way.