Robbie Coltrane

Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day.

Election Day outside of big cities is different. For one thing, there are so few people in my town that each individual vote really does matter, and several local races have been decided by as many votes as you can count on one hand.