Phillip Phillips

I get scared to death every time I have to play. I always get nervous because you never know what to expect. The crowd could be awful, or it could be amazing. You just never know what you're going to get until you get out there and do it. I just do my best and have fun.

Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day.

I don't want to be treated like I came from another planet or something or was somehow born with some weird birthright or super power. I don't view myself that way. I am a normal guy, picking up the crap from the dog and scraping the BBQ and having a beer and fixing the shed out back.