Padgett Powell

It was a free-for-all with music when I was growing up. My mother was a huge music fanatic so I was listening to everything from country to heavy metal to Indigo Girls to Elton John. I guess when I was really young I didn't like Willie Nelson, and she obviously loved him. Now I do too, I'm so thankful to her for playing his music nonstop.

My methods produce lasting behavioral change without unpleasant consequences, because the change does not come from an effort of will. It comes from examining your deep-rooted beliefs of who you are and how the world functions. As you examine these beliefs and make changes in them, you literally become a different person.