It's normal for human beings to identify with their own separate self. The problem is that we get caught in that notion of ourself as a separate individual and caught in that individual self's agenda. Nhat Hanh agendumbeingcatch Change image and share on social
Love is the capacity to take care, to protect, to nourish. Nhat Hanh capacitycarelove Change image and share on social
In true dialogue, both sides are willing to change. Nhat Hanh changedialogueside Change image and share on social
Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment. Nhat Hanh catchenergyestablish share on social
Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act. Nhat Hanh actcompassioncompel Change image and share on social
The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling guilty or proud of that self, and he offered revolutionary teachings that resounded like a lion's roar, like a great rising tide, helping people to wake up and break free from the prison of ignorance. Nhat Hanh breakbuddhafelt share on social
Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body. Nhat Hanh bodyenjoymeditation Change image and share on social
Everything we touch in our daily lives, including our body, is a miracle. By putting the kingdom of god in the right place, it shows us it is possible to live happily right here, right now. Nhat Hanh bodydailygod Change image and share on social
I love to sit and eat quietly and enjoy each bite, aware of the presence of my community, aware of all the hard and loving work that has gone into my food. Nhat Hanh awarebitecommunity Change image and share on social
We really have to understand the person we want to love. If our love is only a will to possess, it is not love. If we only think of ourselves, if we know only our own needs and ignore the needs of the other person, we cannot love. Nhat Hanh ignoreloveperson share on social