The happiest moments are when we sit down and we feel the presence of our brothers and sisters, lay and monastic, who are practicing walking and sitting mediation. Nhat Hanh brotherfeelhappy Change image and share on social
To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people. Nhat Hanh healmonkpeople Change image and share on social
One Buddha is not enough; we need to have many Buddhas. Nhat Hanh buddha Change image and share on social
Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight. Nhat Hanh bodyconnectioncontrol share on social
When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work. Nhat Hanh beginbodycapacity Change image and share on social
When you have enough understanding and compassion in you, then that amount of understanding and compassion will try to express itself in action. And your practice should help you to cultivate more understanding and compassion. Nhat Hanh actionamountcompassion share on social
People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom? Nhat Hanh bloomdealmake Change image and share on social
