Monica Ali

People don't get involved with local charities or politics because they think it's hard to make a difference and the problem feels overwhelming. But I believe that if all I've time for this year is to write one letter to the local council, it's still worth doing.

Kids are naturally inventive and curious and creative, but most adults have had that beaten out of them. Writing is a form of play; you have to get rid of all those internal censors that we adults have, the things that say, 'Don't go there, that's not allowed.'

Set your sights high, the higher the better. Expect the most wonderful things to happen, not in the future but right now. Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way.

I like people who don't accept boundaries. Like Florence Nightingale. And Napoleon or Louis XIV, though I'm not sure how much I'd have liked to meet them. I admire people who aren't circumscribed by circumstance.