Jonathan Evison

With so many forty- and fifty something mums and dads in Converse stalking the streets, I can see why there's a slew of books about the menopause and middle age, the most recent addition being David Bainbridge's plucky, glass-half-full meditation or, as he calls it, 'natural history.'

I always look forward to going for a walk in Rushcutters Bay Park, right down to the bottom where you can look in the clear water of the harbour. I use that time to clear my head and really focus my thoughts.