We need to boost our intake of healthy plant foods and reduce our dependence on animal-based foods. Download Download Share on Facebook Share on Twitter Rotate quotes animal base boost
High levels of stress can lead to weakened immunity, rendering animals much more susceptible to disease. This makes the average poultry factory farm a hotbed for outbreaks of avian flu. Michael Greger animalaverageavian Change image and share on social
Don't forget that fruit can be cooked - think of baked apples, poached pears and grilled pineapple. But if you like drinking fruit, blending will preserve more nutrition and fibre than juicing. Michael Greger applebakeblend Change image and share on social
Harvard University researchers found that women at high risk of heart disease who had a tablespoon of peanut butter five or more days a week appeared to nearly halve their risk of suffering a heart attack compared with women who ate one serving or less per week. Michael Greger appearattackbutter share on social
When you first come into Parliament, it's a daunting place because you feel you've so much to learn. Once you've been re-elected, you feel much more confident. It just gives you a bit of a boost. Theresa May biteboostconfident Change image and share on social
I have no neighbours other than animals and Joshua Trees. Captain Beefheart animaljoshuaneighbour Change image and share on social