For women, eating just two handfuls of nuts a week may extend their lives as much as by jogging four hours a week. Download Download Share on Facebook Share on Twitter Rotate quotes eat extend handful
The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice. Michael Greger choicedeathdiet Change image and share on social
High levels of stress can lead to weakened immunity, rendering animals much more susceptible to disease. This makes the average poultry factory farm a hotbed for outbreaks of avian flu. Michael Greger animalaverageavian Change image and share on social
Berries have a lot of soluble fiber. That's why they gel up when you're making your Thanksgiving cranberry sauce, with the pectin. Michael Greger berrycranberryfiber Change image and share on social
When I took my first job, I was among only a handful of women. It was isolating at times. My love for technology kept me going, and I got to where I am today driven by my passion and self confidence. Padmasree Warrior confidencedrivehandful Change image and share on social
If you take Darwin's theory and extend it to its logical end, it can be used to justify a number of very horrendous things. Kirk Cameron darwinendextend Change image and share on social
I don't eat cereal actually... Frosted Flakes... that's as close as I can get. Johnny Thunders cerealcloseeat Change image and share on social