Meghan O'Rourke

Television has never known what to do with grief, which resists narrative: the dramas of grief are largely internal - for the bereaved, it is a chaotic, intense, episodic period, but the chaos is by and large subterranean, and easily appears static to the friendly onlooker who has absorbed the fact of loss and moved on.

To mourn is to wonder at the strangeness that grief is not written all over your face in bruised hieroglyphics. And it's also to feel, quite powerfully, that you're not allowed to descend into the deepest fathom of your grief - that to do so would be taboo somehow.

As I have discovered by examining my past, I started out as a child. Coincidentally, so did my brother. My mother did not put all her eggs in one basket, so to speak: she gave me a younger brother named Russell, who taught me what was meant by 'survival of the fittest.'

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.