To really boost your sense of self-efficacy, think of ways you could modify your usual tasks to suit your personal style. Download Download Share on Facebook Share on Twitter Rotate quotes boost efficacy modify
Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look. Martha Beck arbitrarybeautybelief Change image and share on social
Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you're feeling abandoned by the world, interact with anyone you can. Martha Beck abandonbasicbrain Change image and share on social
Much protective self-criticism stems from growing up around people who wouldn't or couldn't love you, and it's likely they still can't or won't. In general, however, the more you let go of the tedious delusion of your own unattractiveness, the easier it will be for others to connect with you, and the more accepted you'll feel. Martha Beck acceptconnectcriticism share on social
I think that Batman loses his efficacy and mythology if he's got too many people around him. That's what the Justice League is for, you know what I mean? Greg Rucka batmanefficacyjustice Change image and share on social
I tend to think of a myth and then explore how it would play out if it were happening in the modern-day world. I modify all the myths I use, but I stick very closely to their structure - it is the hidden teacher in me. Rick Riordan closelydayexplore share on social
When you first come into Parliament, it's a daunting place because you feel you've so much to learn. Once you've been re-elected, you feel much more confident. It just gives you a bit of a boost. Theresa May biteboostconfident Change image and share on social