The way we can allow ourselves to do what we need to, no matter what others may say or do, is to choose love and defy fear. Download Download Share on Facebook Share on Twitter Rotate quotes choose defy fear
Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look. Martha Beck arbitrarybeautybelief Change image and share on social
Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you're feeling abandoned by the world, interact with anyone you can. Martha Beck abandonbasicbrain Change image and share on social
Much protective self-criticism stems from growing up around people who wouldn't or couldn't love you, and it's likely they still can't or won't. In general, however, the more you let go of the tedious delusion of your own unattractiveness, the easier it will be for others to connect with you, and the more accepted you'll feel. Martha Beck acceptconnectcriticism share on social
Embrace yourself and do what you can to look and feel your best. Don't put on so many fashion trends that create a ridiculous style statement. Pick and choose what feels good, and flatters your own body. Camila Alves bodychoosecreate share on social
Fear follows crime and is its punishment. Voltaire crimefearpunishment Change image and share on social
It's always great to play a character that goes against the grain. Finn defies what people think when they think of stormtroopers. John Boyega characterdefyfinn Change image and share on social