If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it. Download Download Share on Facebook Share on Twitter Rotate quotes core decide end
Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look. Martha Beck arbitrarybeautybelief Change image and share on social
Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you're feeling abandoned by the world, interact with anyone you can. Martha Beck abandonbasicbrain Change image and share on social
Much protective self-criticism stems from growing up around people who wouldn't or couldn't love you, and it's likely they still can't or won't. In general, however, the more you let go of the tedious delusion of your own unattractiveness, the easier it will be for others to connect with you, and the more accepted you'll feel. Martha Beck acceptconnectcriticism share on social
The closer I get to retirement, the more I feel it will be a huge change, a shock, because athletics has been the core of my whole life. I know I'll miss the feeling of running fast, the adrenaline rush, and hearing the crowd cheering me on. Jessica Ennis-Hill adrenalineathleticchange share on social
Another thing that freaks me out is time. Time is like a book. You have a beginning, a middle and an end. It's just a cycle. Mike Tyson beginbookcycle Change image and share on social
The judge decided in this case that both the state and the defense would have the opportunity to respond to certain kinds of press. This is one such instance. Catherine Crier casedecidedefense Change image and share on social