Marie Kondo

To truly cherish the things that are important to you, you must first discard those that have outlived their purpose. And if you no longer need them, then that is neither wasteful nor shameful. Can you truthfully say that you treasure something buried so deeply in a cupboard or drawer that you have forgotten its existence?

The closer I get to retirement, the more I feel it will be a huge change, a shock, because athletics has been the core of my whole life. I know I'll miss the feeling of running fast, the adrenaline rush, and hearing the crowd cheering me on.

The thrill of a photo-realist painter is if you get really close to the painting, it looks just like a photograph. Whereas in my case, if you get close to my paintings, they totally fall apart - so I'm about as far from a photo-realist as it gets.