I'm an avid runner and play soccer every weekend, but I also have to constantly watch what I eat, and I'm always thinking about how to balance my meals. Marcus Samuelsson avidbalanceconstantly Change image and share on social
There has long been a debate in the aid community and in Africa about how to most effectively help situations of poverty in developing nations and underprivileged communities. Marcus Samuelsson africaaidcommunity Change image and share on social
I think that if you grind your spices and keep them in small batches, you can use them in endless ways. The key thing is to have a spice mill or a coffee grinder, and to keep your spices cold and in tightly lidded boxes. Marcus Samuelsson batchboxcoffee share on social
If it's done really well, you don't want big portions because you think, 'That was so fulfilling. I'm not stuffed. I feel great.' Marcus Samuelsson bigfeelfulfill Change image and share on social
I learned at a young age what chasing flavors meant, and I've been doing that my whole life. Marcus Samuelsson agechaseflavor Change image and share on social
Coconut is one of those love-hate ingredients. Marcus Samuelsson coconuthateingredient Change image and share on social
I'm a firm believer that people find their own passions. Marcus Samuelsson believerfindfirm Change image and share on social
The darker the chocolate is, the more antioxidants it contains. So when eaten in moderation - just a few bites from a well-made dark chocolate bar, for instance - there's no need to feel bad about indulging once in a while. Marcus Samuelsson antioxidantbadbar share on social
Harlem is not a playground for rich bankers and consultants. It's got students of all colors. It's got old people who keep history and tell tall tales. Marcus Samuelsson bankercolorconsultant Change image and share on social
With all the endless varieties and toppings you can add to burgers, there's no need to keep munching on the boring burgers and ketchup found at all the tailgating events and BBQs. Marcus Samuelsson addbbqsbore Change image and share on social
